We are living in challenging, troubling times.  Some of us more so than others.  For some individuals, tough times are inevitable, while others, find life to be much easier.  “Life for me ain't been no crystal stair…but all the time…

Change is not something anyone inherently likes.  It’s unfamiliar and can be unsettling and downright uncomfortable. But I believe that change is a space to reset, redirect, realign, course correct.  I believe leaning in to change is a learned behavior…

It's challenging to be creative when the world feels in shambles.  

Your mind will not cease exploration of the events of yesterday, today and what may be to come tomorrow.  

So, a distraction can be like a favorite uncle arriving…