We are living in challenging, troubling times.  Some of us more so than others.  For some individuals, tough times are inevitable, while others, find life to be much easier.  “Life for me ain't been no crystal stair…but all the time, I'se been a-climbin' on…” (Langston Hughes)

The world is shifting, again.  There is a lot of discord in the universe. It's times like these that rewrite history.  Now how much of that history gets concealed is another story.  But what I know about history is that there are those…

Change is not something anyone inherently likes.  It’s unfamiliar and can be unsettling and downright uncomfortable. But I believe that change is a space to reset, redirect, realign, course correct.  I believe leaning in to change is a learned behavior and not a natural disposition.  I have decided to lean in. 
My friend the hawk, which I believe to be my spirit animal started appearing daily @ 9 months ago to bring a message that transformation/change is coming.  I do not claim to be an empath, but I am in…

It's challenging to be creative when the world feels in shambles.  

Your mind will not cease exploration of the events of yesterday, today and what may be to come tomorrow.  

So, a distraction can be like a favorite uncle arriving just in time always to lighten the load that you've been carrying all day, all week.